It is not easy maintaining a youthful appearance as you get older. Women often feel the pressure to maintain their looks as society glorifies younger women and unrealistic beauty standards. The adage says that life begins at 40, and you may be eager to see what life has in store for you. Improving your appearance will involve a few tweaks here and there to correct inherent problems like a drooping eyelid. Scarsdale post-blepharoplasty repair helps patients stick on the right path to healing after facial surgery. Before going for the procedure, here are some great tips for upgrading your look in your forties:
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Cut your hair
If you have always had a long mane, you may want to switch things up and cut the locks. Shorter hair will transform your look dramatically, making you look more youthful and accentuating your natural features. If the thought of parting with your locks troubles you, try wearing a short wig for a week or two to see how you like the change.
Quit smoking
Long-term smokers do not do justice to their appearance. You will likely have discolored teeth, crow’s feet, and other signs of aging plastered all over your face. See a hypnotherapist to help you quit smoking and replace cigarettes with nicotine tablets.
See an optician
Your eyes are a focal point that affects your appearance. If you wear glasses, you may consider switching to lenses for a fresher look. Your optician will examine your eyesight and identify problems that would otherwise have remained under the radar—for instance, being born with a droopy eyelid or lazy eye. You will be surprised how easily cosmetic treatments can correct congenital disabilities.
Take up new hobbies
Have you ever run a marathon? How about learning golf or tennis? Taking up new hobbies to enjoy on weekends will be fulfilling, expose you to something new, and expand your social network. Hobbies will inject more vigor into your life, even to the point that you radiate happiness and joy.
Oral health and care
Your teeth are yet another focal point in your face, and they count a lot toward your appearance. If you have neglected dental appointments, see your dentist for routine checkups and teeth cleaning. They will inspect your mouth and suggest areas of improvement such as filling missing gaps, teeth whitening, and performing root canals to save infected teeth.
Improve your diet
The next step is rethinking the food you eat. Are you still chowing down slices of pizza from your local deli? Nutrient-dense foods are highly recommended at this point to bolster your immunity and keep your energy levels up. Small changes like consuming berries, grapes, and plums will yield tremendous benefits for your skin. These fruits have sorbitol, a humectant that helps the skin absorb and retain moisture.
Your ongoing quest to stay youthful and look beautiful will entail many changes in your daily life. Maintaining an exercise regimen, eating better foods, and being conscious of your emotional wellbeing will be crucial in realizing astounding results as you navigate life after forty.